喺酷熱警告下除草..............好辛苦.............好辛苦呀........尤其我好耐都無去做戶外護理了.......我做咗15分鐘左近,2人合力抬咗袋草dump去路邊,已經死咗9成咁滯.........之後要抖番起碼25分鐘........飲吓水,深呼吸吓.......先recover番........因擔心會中暑,所以1覺得辛苦就停........否則去到唔舒服先停就會太遲了.......
未夠鐘,已開始問放飯未呀~~~~有人笑說"你仲嘈就+你2個鐘監"..........hahaha,我的確揸流灘到暈呀~~~hehe..........1路坐住袋草...........1路拔下身邊嘅草仔............又同d濕友吹吓水,講吓笑..............時間就流住汗水咁過去
最後要行番好1段路先去番室內...........我要再抖吓,降吓溫...........先可以離開濕地..............真喺要向在戶外勞力工作嘅人仕致10個salute
梗係辛苦啦, 上個weekend熱爆呀~~ 冇事已經好好!
回覆刪除Too humid and hot in HK. Do you do exercise often? Working in construction site is really very hard. I have to rest up for long everytime I came back from job site in summer.
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