上次提過喺灣仔間賣天然+有機食品嘅舖頭.............賣1種好貴嘅craneberry味胚芽粉...............其功效可幫助大腸蠕動............增+排毒........................咁以前個包胚芽粉食晒..........所以去開灣仔買包貴嘢嚟試吓.............原來唔喺胚芽粉,而喺flaxseed先啱..........$280/包 (400g)...............因有promotion..............所以送多2包我食開嘅芬蘭有機jumbo麥片............咁就無咁肉赤
我有問店員...........坊間都有好多flaxseed賣............但呢包嘢貴喺邊呢?..............在於sprouted同含lignans..............我買完先上網check..............據網上找到嘅資料...........sprouted喺可以break開flaxseed嘅阻隔膜..............令本身嘅營養易比人體吸收...........不過呢d嘢...........好睇你信唔信...............因無辦法proof/睇到佢嘅功效
jul 03, 12開始食...............每日+2 spoonful落平時嘅麥片早餐1齊食...............味道只喺增添好微弱嘅酸味...............表面排毒效果同之前嘅小麥胚芽相若..............但就無小麥胚芽嘅嗰份甜味