take 2 - oven baked salmon fillet with potatoes

aug 10, 2022 (wed).............make a 2nd attempt to cook a very quick dinner with short preparation time

introduction

 - it is a very easy to cook western dish

main ingredients

- salmon fillet

- potatoes

- black pepper

steps

1. boil the potatoes until soft

2. in order to ease cleaning of oven tray..............place a piece of foil at the bottom (this time i do not grease the foil with butter coz i dun eat fish skin)

3. place salmon on foil.............seasoned with some salt (sea salt & seaweed) and black pepper

4. add around soft cooked potatoes..............this time i sprinkle the potatoes with salt and rosemary

5. put in the oven, temp ~150 degree.................~7 mins + 10 mins stay (switch oven to off mode ie 0 degree and no heat)

6. done

taste
-the salmon fillet this time has less oceanic taste, not sure if i change to another salt (sea salt & seaweed) or less salt than last time 

-meat much tender and juicy than last time

areas of improvement

-buy previous salmon fillet brand

-use the same salt (sea salt with sea weed) and amount as this time to do the test again

-next time try 6 mins oven time