2023年3月24日 星期五

take 3 - baked cod in foil

mar 23, 2023 (thu).............this time twisted a bit.............replaced leeks (in the video) by enoki mushroom

benchmark video (you tuber america test's kitchen) : https://www.youtube.com/watch?v=CEvewOTTvjc&t=167s

introduction
- wanna try cooking western dishes
- easy to cook..............prefer baked in foil than deep fried

main ingredients
- cod (or any of your preferred fish fillet)
- carrot
- enoki mushroom (optional, video use leeks)
- black pepper
- salt

compound butter
- unsalted butter
- grated lemon zest (i replace it with lemon salt coz available)
- minced garlic
- finely chopped fresh thyme (i replace it with spring onion coz available)
- salt (i skip this coz i use lemon salt)
- black pepper


steps
1. grind coarse lemon salt into powder

2. chop carrot into stripes, chopped spring onion, diced garlic, tore enoki mushroom into smaller 

3. first season carrot and enoki mushroom with salt and black pepper.............mix well

4. prepare compound butter according to ingredients above

5. season fillet with salt and black pepper

6. put the seasoned carrots and enoki mushrooms on foil...........add 1-2 tablespoon of water

7. place a fillet on a bed of veggie.............then top with a generous portion of compound butter

8. fold up the foil and seal up 3 sides

9. preheat oven at 230°c

10. put in lowest level............switch to top & bottom heat mode for 15'

11. add some grinded fresh herbs, lemon zest, little minced garlic and lemon juice.............done


taste
-juicy dish, sweet carrot............right seasoning..............butter goes super well with enoki mushrooms
-personally i like enoki mushrooms than leeks
-frozen cod fillet from costco is just so so


areas of improvement
-i am quite satisfied with this attempt
-try other cod brand/ fish type fillet

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