2023年8月4日 星期五

stir fried bitter melon (goya champuru)/ no pork version

aug 3, 2023 (thu).............made a lighter attempt without pork

benchmark video (you tuber just one cookbook) : https://www.youtube.com/watch?v=PLULg4M8iqI

introduction
- a very typical dish in okinawa prefecture 
- location of okinawa is far south from main japan continent that makes them a unique down to earth culinary culture.............though not as fancy/ delicious than cities in japan
- i kinda miss previous travels in okinawa prefecture so wanna replicate the dish

main ingredients (1 serving)
- 1 pc x bitter melon/ bitter gourd
- 1/2 pack x firm tofu
- bonito flakes
- 1 x egg
- 1/2 teaspoon bonito dashi stock powder (optional)
- soy sauce
- salt
- black pepper

steps
1. beat the egg

2. dissolve bonito dashi powder with hot water (optional)

3. absorb excess water of tofu by kitchen paper..............then add weight on top to further squeeze water content out

4. cut both ends of bitter melon and then into half

5. remove seeds...............if you prefer less bitter, scrap as much white inner tissue as possible

6. slice it into 2-3mm thick............if you prefer less bitter, keep thinner possible

7. add salt to marinate bitter melon for 10 mins

8. rinse with water............this way not only remove salt but also some bitterness as well

9. drain bitter melon

10. tear tofu by hand into big trunks

11. pan fry tofu till golden brown (be patient)



12. last pan fry bitter melon.............until slightly soften............add salt and little black pepper

13. add in rest of ingredients and stir fry together

14. add bonito dashi water and soy sauce

15. when all bonito dashi water almost dry out...............pour egg batter

16. plating and top with bonito flakes.............you will then see bonito flakes dancing (while the dish still hot)

17. done


taste
-best pair with japanese rice
-bitter melon have little crunchy texture which is good
-a healthier version without pork


areas of improvement
-i am satisfied as it is only 1st attempt

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