nov 14, 2020 (sat)..................🏃咗我人生第1個8k..............多謝跑友邀請1齊玩asics嘅world ekiden 2020 virtual run...............我哋組咗1隊6人................+埋要跑>42 km (1個全馬)
我平時喺公園跑開5個大圈 (1氣呵成嘅話~30 mins)..................但我無錶,1直都唔知其實有幾多k..............我只commit跑5k
所謂嘅virtual run喺各自跑..............地點,時間,日子不限..............總之全組人喺nov 22, 2020前完成晒就可以.............之前網上做晒registration...............跑嘅時候開住runkeeper呢個app嚟記錄
豬豬嘅我1直都唔清楚miles同km嘅分別...................所以無理個apps用緊咩unit去計我嘅distance................我嘅電話縛咗上手臂之後跑...............我望到個distance有郁緊...............咁我就1路跑..................疑惑地要跑完9個圈個數字先跳到5................完成!...............but個pacing好慢...............要成11分幾~~~
呢個喺我第1個person break (pb)...............算喺第1個公開賽
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